Favorite Asana: Urdhva Dhanurasana
Most Humbling Asana: Viranchyasana b

Steven teaches the ashtanga vinyasa method of Sri. K. Pattabhi Jois of Mysore, India as interpreted by his primary teacher Richard Freeman.  This approach emphasizes the internal form of asana practice as a way to establish an authentic grounding in the present moment.  Toward this end steven combines a patient and light-hearted approach with over ten years of teaching experience, direct study with Pattabhi Jois in Mysore, India, extensive training with the aforementioned Richard Freeman, and workshops with senior ashtanga teachers David Swenson and Tim Miller.  Steven came to yoga with a background in the martial arts, philosophical studies, and music.

View Steven's website.